How do you stay focused? Do you get distracted easily? Does your mind wander off-topic? Can you stick to the task at hand?
In episode 5, Calm Edged Rebels discuss how to really get stuff done. Jenni, Trudy, and Advita share their thoughts on how to address the challenges you might be facing and how to overcome them to get back on track to avoid distraction and procrastination.
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Links:
Focus: The Hidden Driver of Excellence by Daniel Goleman
Ivy Lee Method (prioritisation) https://jamesclear.com/ivy-lee
Pomodoro method https://pomofocus.io
The Eisenhower Matrix: Introduction & 3-Minute Video Tutorial
Season 1, Episode 2 – Staying Focused and Being Productive – Calm Edged Rebels
