Podcast

Season 7

Season 7

Episode 7

Feeling overwhelmed? Just say no!

In this episode, Jenni, Trudy and Advita discuss that engulfing feeling of overwhelm. This can be a very different feeling for each of us.  How do you cope in these situations?  They share some great tips to help you navigate your way through this feeling and explain how each of them feels overwhelmed differently.
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Season 7

Episode 6

How to build self-esteem

When our imposter is on fire, it often means that we feel like we're frauds, we feel like we don't belong, and we feel like we shouldn't get the job. And one day, we're going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?
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Season 7

Episode 5

How to get stuff done!

enni, Trudy, and Advita share their thoughts on how to address the challenges you might be facing and how to overcome them to get back on track to avoid distraction and procrastination.
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Season 7

Episode 4

How values can impact your decisions

Jenni, Trudy, and Advita share some of their core values and how this has shaped their thinking and learning about themselves whilst giving great tips on how you can understand your values and how these impact your decisions.
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Season 7

Episode 3

How do I work with people I don’t like?

In this episode, Jenni, Trudy and Advita share helpful tips and suggestions to guide you through how to work with difficult people. You will be left to consider how sometimes broad assumptions about the people we work with can be unhelpful and can cause unnecessary conflict.
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Season 7

Episode 2

Take control of your life

In this busy and hectic world, it can be so easy to get caught up with the hype and trends and not be authentic to yourself. Do you have clear defining moments in your life that have shaped the way you carry yourself?
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Season 7

Episode 1

How to maintain motivation

In the first episode of Season 7, Jenni, Trudy and Advita discuss where you can find your motivation and where it really comes from, the choices you must make, and the ultimate consequences of not sticking with it. 
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Season 7

S7 Trailer

Season Seven Trailer

Season seven! It is here! And this time, we wanted to let you know a bit about what’s changed for us and reintroduce ourselves to you all! 
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