Feeling overwhelmed? Just say no!

Jenni, Trudy and Advita discuss the feeling of overwhelm and how this feels different for each of us. They share tips to help you navigate your way through this feeling.

Be disciplined and live the life you want!

In this episode, the team really work through their thoughts on the negative impact of the word and how by putting disciplines into practice, this conversation can really make you think about what you can achieve.

How to get stuff done!

Jenni, Trudy, and Advita share their thoughts on how to address the challenges you might be facing and how to overcome them to get back on track to avoid distraction and procrastination.

How to build self-esteem

When our imposter is on fire, it often means that we feel like we’re frauds, we feel like we don’t belong, and we feel like we shouldn’t get the job. And one day, we’re going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?

Take control of your life

It can be so easy to get caught up with the hype and not be authentic to yourself. Do you have clear defining moments in your life that have shaped you?

Season Seven Trailer

Season seven is here. In this season, you’ll find we’re much more focused on you as an individual and how we can help you live the best life for you.

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