In this episode, Jenni, Trudy, and Advita delve into how to build self-esteem and understand it further.
When our imposter is on fire, it often means that we feel like we’re frauds, we feel like we don’t belong, and we feel like we shouldn’t get the job. And one day, we’re going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?
Is it your confidence or your self-esteem that needs to be focussed on? Are your feelings based on your perception, environment, or other external factors?
Do you think you have high or low self-esteem?
Listen along to this episode to help you identify those questions.
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Links:
Rosenburg scale:
Season 1, Episode 1 – How to Beat Imposter Syndrome – Calm Edged Rebels
Blog – Turn feeling a CON into CONfidence – Calm Edged Rebels
Season 4, Episode 7 – Build confidence, beat imposter syndrome – Calm Edged Rebels
Ruchika HBR review article – stop telling women they have imposter syndrome: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
