How to build self-esteem
When our imposter is on fire, it often means that we feel like we’re frauds, we feel like we don’t belong, and we feel like we shouldn’t get the job. And one day, we’re going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?
The lost art of conversation
In this episode, Jenni, Trudy, and Advita have a great discussion about the importance of conversation to build relationships.
Who is responsible for inclusion?
In this episode Advita leads the conversation about inclusion and inclusive cultures and raise some poignant questions.
How to Get a Growth Mindset
In this episode we talk about the differences between a growth mindset and a fixed mindset, and how you can help yourself to confidently navigate your way out of a situation, experience or your feelings.
Building a Culture of Trust
Here we are, back again! We’re kicking off the season with episode 1 discussing trust. We discuss the importance of trust for yourself and within your organisation.
How to create habits that help you thrive
Advita, Jenni and Trudy invite you to their therapy session! They talk about eating cheese, ‘doom scrolling’, being part of procrastination royalty, wedding weight-loss and bedtime rituals. But replacing bad habits with good ones takes discipline, focus and having a plan. This week’s episode looks at how habits form the way we live and work, why […]
Leaders are responsible for psychological safety
We have our own announcement to make in this week’s news section. Tune in for the latest information about our Comms Retreats and find out what our brand new offer is. Our big topic centres on psychological safety and the extent to which it’s a leadership responsibility to foster a psychologically safe workplace. How much […]