Feeling overwhelmed? Just say no!

Jenni, Trudy and Advita discuss the feeling of overwhelm and how this feels different for each of us. They share tips to help you navigate your way through this feeling.

Influence and Power

How do you cope with the everyday issues? Can you influence and control certain situations? How can you change the overwhelm of how big an issue can be and make parts smaller to help change?

How to get stuff done!

Jenni, Trudy, and Advita share their thoughts on how to address the challenges you might be facing and how to overcome them to get back on track to avoid distraction and procrastination.

How to build self-esteem

When our imposter is on fire, it often means that we feel like we’re frauds, we feel like we don’t belong, and we feel like we shouldn’t get the job. And one day, we’re going to be found out! But is imposter syndrome a helpful label that stops us from exploring things deeper?

Take control of your life

It can be so easy to get caught up with the hype and not be authentic to yourself. Do you have clear defining moments in your life that have shaped you?

How to maintain motivation

Jenni, Trudy and Advita discuss where you can find your motivation and where it really comes from, the choices you must make, and the ultimate consequences of not sticking with it. 

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